Caffeine and Headaches

caffeine and headaches

Caffeine may be considered a “double-edged sword” in headache and migraine. Indeed, there are thought to be some benefits to caffeine, including: However, caffeine does have some significant drawbacks, including: So, how much caffeine is too much caffeine? People with Chronic Migraine (15 or more headache days per month) or daily headache: In summary, while caffeine may […]